October 17, 2018

Vegetable Moilee, a Kerala Recipe


Ingredients needed for Vegetable Moilee:
2 cups Potato cut into small cubes,
 1/2 cup Carrots,  cut into small pieces
1/4 cup Beans cut into 1" pieces
1/4 cup snake gourd, cut into 1"pieces
1/2 cup shelled Green peas (Optional)
3 -4  Cauliflower pieces shredded
3 Green chillies, slit
1/2 cup Small onions,
 2  cups Coconut milk
1 tsp Chilli powder
1/2 tsp Turmeric powder
salt to taste
curry leaves
1 tbsp coconut oil

How to prepare Vegetable Moilee:
Mix turmeric powder and chilli powder in a little water and keep aside.
Heat coconut oil in a pan. Add chilli powder and turmeric powder mixed in water to the ol .When the nice aroma comes, add the small onions and green chillies. Saute for a minute or two. Add the other vegetables and saute.
When they are coated with oil add one cup coconut milk with 1 cup water and salt to taste.
As the gravy comes to boil, simmer and cook till the vegetables are tender.
Simmer, add the first milk and cook till it reaches the boiling point.
Remove and garnish with curry leaves and serve.

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